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    catherine@discoverwellnessfl.com

    (407) 278-6646

    Recent Posts

    Making the Most of Your Counseling Experience

    Making the Most of Your Counseling Experience

    Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

    Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

    One decision that can turn your life around

    One decision that can turn your life around

    Archive

    • April 2021
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    Tags

    • decision making
    • lifestyle
    • self acceptance
    The "I have to" diet

    The "I have to" diet

    Every day I find myself using the phrase, "I have to," about a million times. I don't know about you, but I seriously HATE having to say that. Reason being? Nothing makes me want to do something less than being required to do it (especially when there are several of those things on the to do list). So I had this idea to try something new. Whenever I catch myself thinking "I have to," I am going to say "I get to" or "I want to." The words you use can have such a powerful impac

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    catherine@discoverwellnessfl.com

    (407) 278-6646

    708 East Colonial Drive, Suite 201

    Orlando, FL 32803

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