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DISCOVER WELLNESS

Support for the Mind, Body, and Soul

catherine@discoverwellnessfl.com

(407) 278-6646

Recent Posts

Making the Most of Your Counseling Experience

Making the Most of Your Counseling Experience

Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

One decision that can turn your life around

One decision that can turn your life around

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Making the Most of Your Counseling Experience

Making the Most of Your Counseling Experience

Hi everyone! Recently, I’ve spoken a few clients about their amazing success in counseling. They all were so gracious about my...

Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

Overcoming Fear and Embracing Vulnerability: A Journey to Living More Authentically

The moment you decide to intentionally hide something about yourself, I want you to think real hard about why. I want you to ask yourself...

One decision that can turn your life around

One decision that can turn your life around

One of the best decisions I ever made in my life was the decision to be happy. We all search for it, yet sometimes, it seems to...

The "I have to" diet

The "I have to" diet

Every day I find myself using the phrase, "I have to," about a million times. I don't know about you, but I seriously HATE having to say...

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